Are you confused about what you are meant to eat?
In this practical guide to eating for health, respected naturopath Anthia Koullouros explains how to 'unscramble the scramble' and transition from eating processed foods to eating the food that's best for your body and soul - as well as the planet.
"Anthia has changed the way I cook and eat- her clear, simple principles just make sense."
Number Of Pages: 256
Published: 23rd April 2014
Publisher: Penguin Books Australia
Country of Publication: AU
Dimensions (cm): 26.1 x 20.1 x 1.6
Weight (kg): 0.9