Discover the hidden link between your relationship with food and your relationship with life, and use your eating patterns to understand what you truly desire for your future.
“Your relationship with food is a mirror of your relationship with life – whether you are controlling, overindulging, or racing through it mindlessly.”
After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology.
As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul’s true calling, and that our addictions reveal something much greater than cravings for caramel lattes – they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.
In this book, Mel unveils the psychology and emotions behind eating. She will show you how your approach to food causes a knock-on effect to all other aspects of your life, such as money, relationships and career. Mel will help you see the truth behind your food patterns, and will teach you how to start satisfying your deeper cravings, feeding your dreams, and nourishing your soul to live the life you desire.
About the Author
Mel Wells is a health coach, speaker and the founder of The Green Goddess Life. She dedicates her time to helping thousands of women worldwide ditch the dieting for good, make peace with food and love their healthy bodies in all the right ways. Mel coaches women one-on-one and also through her online academy and luxury Goddess Retreats around the world. Mel has received training from The Institute of Integrative Nutrition.
Number Of Pages: 272
Published: 16th July 2018
Publisher: Hay House UK Ltd
Country of Publication: GB
Dimensions (cm): 21.5 x 13.6 x 2.6
Weight (kg): 0.31