If you or someone you know is diagnosed with Parkinson's, how do you cope with the denial, anger and fear, as well as the symptoms? I haven't discovered a cure for Parkinson's, but I have found a way to tame many of its debilitating symptoms and return to a more normal existence. I've written this book, hoping others might benefit from my positive experiences with the right personal trainer, and use it as a guide to discover the simple routines that helped restore my balance, posture, walk and, most importantly, my usefulness and sense of humor. Restoring a positive mental attitude has been key. I'll show you how I accomplished it. It's as easy as "Your Total Commitment + The Right Personal Trainer."
Number Of Pages: 89
Published: 27th July 2005
Dimensions (cm): 20.96 x 21.59 x 1.27
Weight (kg): 0.28