How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour.
The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on mental calm, altruism and compassion, refraining from harm, focusing the mind, and much more. Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.
'Simple, clear advice' Yoga and Health
'An insightful, thought-provoking and inspiring little book.' Sunday Age, Melbourne
Series: Dalai Lama titles
Number Of Pages: 226
Published: 7th February 2008
Country of Publication: GB
Dimensions (cm): 20.2 x 13.7 x 1.5
Weight (kg): 0.17
Edition Number: 1