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How to Improve at Swimming : How to Improve At. . . - Paul Mason

How to Improve at Swimming

How to Improve At. . .

Paperback Published: 28th February 2008
ISBN: 9780778735922
Number Of Pages: 48
For Ages: 9 - 11 years old

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For young athletes who want to learn how to improve their swimming skills and become an advanced swimmer, this exciting guide is the answer! Detailed photographs take readers through step-by-step drills on starts, turns, freestyle, backstroke, breaststroke, butterfly, and more. Clear text outlines the rules of competition and discusses diet and staying fit. Young athletes will also be inspired by fact boxes about current swimming stars and the secrets to their success.

Know the sport, swimming venues
Equipment
The strokes warming up
Front crawl
Backstroke
Breaststroke
Basic butterfly
Advanced butterfly
Starts and turns, learning to dive
Racing starts
Racing turns
Backstroke, starts and turns
Be fit, stay fit, diet and fitness
Race tactics & events
Swimming in other sports
Triathlon & water polo
Safety water safety
Lifesaving
How the famous do it
Table of Contents provided by Publisher. All Rights Reserved.

ISBN: 9780778735922
ISBN-10: 0778735923
Series: How to Improve At. . .
Audience: Children
For Ages: 9 - 11 years old
For Grades: 4 - 6
Format: Paperback
Language: English
Number Of Pages: 48
Published: 28th February 2008
Publisher: Crabtree Publishing Company
Country of Publication: US
Dimensions (cm): 27.94 x 20.32  x 0.64
Weight (kg): 0.2

Earn 36 Qantas Points
on this Book