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In this accessible uplifting guidebook, Cheri Huber shows us how to focus on bringing happiness into our lives. By facing things truthfully and looking at what blocks us from having, and being exactly what we want; we can free ourselves to be exactly who we want to be! She invites the reader to ask the following questions: What would I like to do, have, get or be that is different? What makes this a problem? How would I be different? What stops me from having what I want? Cheri Huber endured a great deal of unhappiness and tragedy in her early life. A close brush with death made her realize that she needed to change her approach to life and focus on finding happiness. She is a much loved teacher who has adapted Zen principles to help everyone find a more positive approach to life.
About the Author
Cheri Huber has been a student and teacher in the Soto Zen tradition for more than 25 years. She is the founder of and teacher-in-residence at the Zen Monastery Practice Center in Murphys, California. She travels throughout the country and beyond, conducting workshops and retreats. Her gentleness, clarity, and humor provide support for the challenging and joyous work of spiritual growth. She is the author of ten books, among them: The Key and the Name of the Key Is Willingness, There Is Nothing Wrong With You, The Depression Book, The Fear Book, and Be the Person You Want to Find. Cheri is also one of the featured authors in The Fabric of the Future: Women Visionaries Illuminate the Path to Tomorrow, published by Conari Press.
ISBN: 9781561707157 ISBN-10: 1561707155 Series: Battles of the Anglo-Boer War S. Audience:
Number Of Pages: 250 Published: 1st February 2005 Publisher: Hay House Inc Country of Publication: US Dimensions (cm): 21.3 x 14.0
Weight (kg): 0.35
Edition Number: 1