This book has taught me all I needed to know about anxiety and panic disorder. I feel like I got my life back. Very easy to read, and very informative. I would definitely recommend this book to those who struggle with anxiety and all of its symptoms.
Fast delivery, book in perfect condition defiantly recommend
Best book I've read! Really helpful
Wish I had read it 20 years ago
Great simple advice written in plain language. I now understand a lot about my wife which has been a mystery to me for a long time. This book has given me great hope for the future.
I would by this product
This book is a great reference to help anyone with panic aniety
"A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers -A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart.---Ann Landers
ISBN: 9780451167224 ISBN-10: 0451167228 Series: Signet Audience:
For Ages: 18+ years old Format:
Number Of Pages: 224 Published: January 1990 Publisher: Penguin Putnam Inc Country of Publication: US Dimensions (cm): 18.1 x 10.6
Weight (kg): 0.11