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Hope and Help for Your Nerves : Signet - Claire Weekes

Hope and Help for Your Nerves

Signet

Paperback

Published: January 1990
For Ages: 18+ years old
Ships: 7 to 10 business days
7 to 10 business days
RRP $15.99
$11.25
30%
OFF

A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

"I recommend it with my whole heart."
? Ann Landers

WRITE A REVIEW

This book may have saved my life.

5

This book has taught me all I needed to know about anxiety and panic disorder. I feel like I got my life back. Very easy to read, and very informative. I would definitely recommend this book to those who struggle with anxiety and all of its symptoms.

Victoria

Fast delivery, book in perfect condition defiantly recommend

5

Best book I've read! Really helpful

Melbourne Vic

true

Wish I had read it 20 years ago

5

Great simple advice written in plain language. I now understand a lot about my wife which has been a mystery to me for a long time. This book has given me great hope for the future.

Perth

true

I would by this product

5

This book is a great reference to help anyone with panic aniety

Geelong

true

16490296

5.0 4

100.0

"A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers -A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart.---Ann Landers

ISBN: 9780451167224
ISBN-10: 0451167228
Series: Signet
Audience: General
For Ages: 18+ years old
Format: Paperback
Language: English
Number Of Pages: 224
Published: January 1990
Publisher: Penguin Putnam Inc
Country of Publication: US
Dimensions (cm): 18.1 x 10.6  x 1.91
Weight (kg): 0.11