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Hope and Help for Your Nerves : Signet - Claire Weekes

Hope and Help for Your Nerves

Signet

Paperback Published: January 1990
ISBN: 9780451167224
Number Of Pages: 224
For Ages: 18+ years old

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A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

"I recommend it with my whole heart."
? Ann Landers

Industry Reviews

"A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers -A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart.---Ann Landers

ISBN: 9780451167224
ISBN-10: 0451167228
Series: Signet
Audience: General
For Ages: 18+ years old
Format: Paperback
Language: English
Number Of Pages: 224
Published: January 1990
Country of Publication: US
Dimensions (cm): 17.15 x 10.8  x 1.91
Weight (kg): 0.11

Earn 26 Qantas Points
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