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Hey Warrior - Karen Young

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Product Description

Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around.

Anxiety explained, kids empowered.


Fabulous for all ages... including parents


I use this in my counselling practice all the time. Best easy to read book about anxiety and its impact on the brain that i have seen. Only one i know of that explains amygdala to children.

Victoria Australia


Too Complex


This book is too psychological text like for my daughter. I was expecting something much more casual and child friendly. Didnt read it to her as I didnt want to make her feel like there was something wrong with her or she had a disorder, which I feel this book would result in.



Really accessible for kids


This book can be read at many levels, making it suitable for children of different ages. It has a lot of information on how the amygdala works, and why. It assists in mindfully exploring the resultant bodily sensations and how to manage the emotions that may arise. It offers kids a way to personalise their amygdala, see it as their protective friend, and work with it to move forward. Our 6 and 8 yr olds.delighted in it! We've lent it to many friends already :)

Brisbane, Australia


Thoughtfully written


This book has a fabulous explanation of anxiety that provides the language for ongoing discussions. Although it is a picture book, it would be suitable for children aged up to about 11 years.



Wonderful book that explains anxiety,


for assisting others during therapy



Hey Warrior

4.2 5


ISBN: 9781925545098
ISBN-10: 1925545091
Audience: Children
Format: Paperback
Language: English
Number Of Pages: 32
Published: 1st December 2016
Country of Publication: AU
Dimensions (cm): 27.0 x 21.0