Helping Autistic Teens to Manage their Anxiety

Why Worry?

Stop Coping and Start Living

The Hypochondriac's Guide to Life. And Death.

Mindfulness Meditations for the Anxious Traveler

Quick Exercises to Calm Your Mind

The Book of IT

Living it Up

The Advanced Survivor's Guide to Anxiety-Free Living

Who's Afraid of Butterflies? Our Fears and Phobias Named and Explained

The Fisher King and the Handless Maiden

Understanding the Wounded Feeling Functi

When to Really Worry

Mental health problems in teenagers and what to do about them

Agorafabulous!

Dispatches from My Bedroom

Power Over Panic

Overcoming panic and anxiety

All of It

Willpower's Not Enough

Recovering from Addictions of Every Kind

Kiss of Broken Glass

Get Over It

Finding Release From the Prison of the Past

Living With It

A Survivor's Guide To Panic Attacks Revised Edition

Addicted to Anxiety

The instant Sunday Times bestseller that will teach you how to take back control

The Steps

Ten lessons from therapy on healing, finding calm and creating lasting inner peace

Transform Your Health

Personalized Weight Loss Plans for a Stronger, Healthier You

Manipulated

Recognizing and Escaping the Barnum Effect's Tricks

How to Beat Worry

A brief, evidence-based self-help treatment

Raising Calm Kids in a World of Worry

Tools to Ease Anxiety and Overwhelm

BARE

'You have to read this book' MICK JAGGER

The Relaxed Woman

Reclaim Rest and Live an Empowered, Joy-filled Life

Help! My Child's Anxiety is Giving Me Anxiety