+612 9045 4394
 
CHECKOUT
Healing Visualizations - Gerald Epstein

Healing Visualizations

Paperback

Published: 1st July 1989
Ships: 7 to 10 business days
7 to 10 business days
RRP $34.00
$26.80
21%
OFF
if ordered within

The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more
 
For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.”
 
Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs.
 
A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.

ISBN: 9780553346237
ISBN-10: 0553346237
Audience: Professional
Format: Paperback
Language: English
Number Of Pages: 240
Published: 1st July 1989
Publisher: Bantam Doubleday Dell Publishing Group Inc
Country of Publication: US
Dimensions (cm): 20.96 x 13.34  x 1.91
Weight (kg): 0.25