Healing the Shame That Binds You : Recovery Classics Edition - John Bradshaw

Healing the Shame That Binds You

Recovery Classics Edition

By: John Bradshaw

Paperback | 15 October 2005

At a Glance

Paperback


RRP $29.95

$23.75

21%OFF

or 4 interest-free payments of $5.94 with

In Stock and Aims to ship in 1-2 business days
"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Key Features
  • This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues.
  • Includes affirmations, visualizations, inner voice and feeling exercises.
  • Strong supporting studies make this a popular book with counselors and other professionals.
  • Completely updated and revised

More in Coping with Drug & Alcohol Abuse

The Bittersweet Bakery Cafe - Catherine Greer

RRP $32.99

$22.75

31%
OFF
Beyond Booze : How to create a life you love, alcohol-free - Sarah Rusbatch
Drunk-ish : A Memoir of Loving and Leaving Alcohol - Stefanie Wilder-Taylor
In the Realm of Hungry Ghosts : Close Encounters with Addiction - Gabor Maté
This Naked Mind - Annie Grace

RRP $19.99

$18.25

Allen Carr's Easy Way to Stop Smoking - Allen Carr

RRP $24.99

$18.90

24%
OFF
Healing the Shame That Binds You : Recovery Classics Edition - John Bradshaw
The Unexpected Joy of Being Sober : THE SUNDAY TIMES BESTSELLER - Catherine Gray
Allen Carr's Easyway to Control Alcohol : Allen Carr's Easyway - Allen Carr
Recovery : Freedom From Our Addictions - Russell Brand

RRP $18.99

$18.25

Tihkal : The Continuation - Alexander Shulgin

RRP $54.99

$44.25

20%
OFF
Go Ask Alice - Anonymous

Paperback

RRP $16.99

$15.80

Drop the Rock : Removing Character Defects - Steps Six and Seven - Bill P.
Pihkal : A Chemical Love Story : A Chemical Love Story - Alexander Shulgin
Pour Me : A Life - Adrian Gill

Paperback

RRP $24.99

$21.75

13%
OFF