Unlocks the secrets of one of the most powerful of Chinese healing arts
Developed over millennia in China, qigong (literally, "life force " + "mastery," or "refinement") is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking "The Healing Promise of Qi," Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within," clearly and simply explains the concepts of qigong in practical terms.
With the help of 125 superbly rendered illustrations, he describes a multitude of simple qigong tools, practices, and techniques for accessing and utilizing the incredible power of qi. Rather than focus on a particular form of qigong, Dr. Jahnke presents concise, easy-to-follow techniques from among the more than 25 traditional and modern forms that he has mastered and taught to thousands of people across the United States and Canada.
"Roger Jahnke is a wise teacher and healer. Here he introduces the healing power of [Tai Chi and] Qigong--a simple yet profound method of achieving wellness of the body and mind." "Qi--the energy that sustains all life--holds the key to health and longevity. The Healing Promise of Qi shows you how to access this potent force."
Series: All Other Health
Number Of Pages: 304
Published: 1st April 2002
Publisher: Contemporary Books Inc
Country of Publication: US
Dimensions (cm): 24.3 x 19.4 x 3.0
Weight (kg): 0.86
Edition Number: 1