Healing Herbal Teas

Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support

By: Sarah Farr

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Paperback | 27 December 2016 | Edition Number 1

At a Glance

Paperback
272 Pages

Dimensions(cm)
25.7 x 20.9 x 4.5

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For the thousands of people who turn daily to herbal tea, 'Healing Herbal Teas' shows how easy and fun it can be to create flavourful, customised teas for enjoyment and health year-round, with recipes accompanied by insights into the medicinal qualities of each herb.

Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In 'Healing Herbal Teas', master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs.

This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

About the Author

Sarah Farr operates two herbal tea businesses - Harbor Herbalist and Bird's Eye Tea - where she creates tea blends that are delicious as well as effective. A student of herbalism, Farr grows and wildcrafts most of the herbs she uses in her blends and owns her own farm, Orchard Botanicals.

Industry Reviews

"A splendid book that beautifully and poetically covers all aspects of herbal tea blending. As a tea blender myself, I was delighted to discover the depth and quality infused in Sarah Farr's writing."
-- Rosemary Gladstar, best-selling author and world-renowned educator, activist, and entrepreneur

"Sarah Farr makes her personal tea-blending process accessible and empowering to all readers, from beginner to seasoned herbalist. This is a very thoughtful, thorough, and well-written resource for anyone interested in herbs, formulation, and the meditation that is a cup of tea."
-- Alexis Durham, herbalist and instructor, Hawthorn Institute, Herb Pharm, and the Traditional Roots Institute at NUNM

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