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HBR Guide to Managing Stress at Work  : Renew Your Energy - Lighten the Load - Strike A Better Balance - Harvard Business Review

HBR Guide to Managing Stress at Work

Renew Your Energy - Lighten the Load - Strike A Better Balance

By: Harvard Business Review (Created by)

Paperback Published: 14th January 2014
ISBN: 9781422196014
Number Of Pages: 174

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It's not a revelation that work-related stress can bleed into every area of your life making you irritable, disturbing your sleep, killing your diet and that all these problems lead to even "more" stress on the job. But how do you stop the vicious cycle? This guide will give you the tools and insights you need to renew your energy, boost your productivity, and maintain your focus.

About the Author

"Harvard Business Review" is the leading destination for smart management thinking. Through its flagship magazine, 11 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, "Harvard Business Review" provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

ISBN: 9781422196014
ISBN-10: 1422196011
Series: HBR Guide
Audience: General
Format: Paperback
Language: English
Number Of Pages: 174
Published: 14th January 2014
Publisher: HARVARD BUSINESS
Country of Publication: US
Dimensions (cm): 22.9 x 12.7  x 1.3
Weight (kg): 0.21

Earn 41 Qantas Points
on this Book