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Happy Go Paleo : Fun, healthy meals from my 80/20 kitchen  - Irena Macri

Happy Go Paleo

Fun, healthy meals from my 80/20 kitchen

Paperback

Published: 23rd September 2015
Ships: 5 to 9 business days
5 to 9 business days
RRP $34.99
$26.95
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eBook View Product

Published: 23rd September 2015
Format: ePUB
$16.99

'Happy Go Paleo is exactly what the name suggests: an easy-going, relaxed approach to the paleo diet. I love paleo as a lifestyle, a diet focused on whole foods, a simpler way of living, spending more time outdoors and getting fit through functional movement. I want other people to discover my 80/20 paleo philosophy and how fantastic it can make you feel.'

In this book, internationally renowned blogger Irena Macri creates complete paleo meals to show how accessible healthy eating can be. Here are over 100 of Irena's favourite recipes of whole foods, good-quality protein, nuts and seeds. Fun to make, delicious to eat and using everyday ingredients, all recipes are gluten free and refined sugar free to help you craft your own paleo and healthy eating journey!

This book is a collection of Irena's all-time favourite recipes with simple suggestions for complete meals of mains and sides and loads of delicious one-bowl dinners.

  • All recipes are gluten free and sugar free
  • Includes ideas for complete meals: mains plus sides
  • Includes a two week menu plan to learn the paleo way

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4.0

(based on 2 reviews)

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5.0

I love this book

By 

from Melbourne, Australia

Verified Reviewer

Pros

  • Easy To Read
  • Well Written

Cons

    Best Uses

      I have only been following a mostly paleo lifestyle for less than 6 months. I have found this book to be easy to follow and full of delicious meals. I use it at least once a week and the family have a number of favourites. I love how the recipes are set up as meals - with accompanying sides set out next to each other.

       
      3.0

      First book was better

      By 

      from Canberra

      About Me Bookworm

      Verified Buyer

      Pros

      • Well Written

      Cons

      • Over Complicated

      Best Uses

      • Paleo
      • Special Needs

      The recipes are over complicated and all require many ingredients. I have been paleo cooking every meal for three years and these are the most time consuming. Not for anyone new to Paleo as this book will make you think it is too hard.
      Massive respect for the writer and I enjoyed her first book much more

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      Irena Macri

      Irena Macri was born in Ukraine and moved to Australia with her mum at the age of sixteen. She graduated from the College of Fine Arts at UNSW with a Bachelor of Digital Media and went on to spend almost ten years building her career in the digital media industry in Australia before realising that her true calling lay elsewhere - in her kitchen.

      Being a passionate, self-taught cook and drawing on her love of world cuisines and all-natural ingredients, Irena decided to pour all her energy into producing delicious recipes that promote wellness and longevity. She has built a loyal following and an enthusiastic community around her website Eat Drink Paleo and co-authors a holistic lifestyle website, Rejuvenated For Life. Her paleo-inspired book, Eat Drink Paleo Cookbook has become a popular addition to kitchens around the world and her recipes and articles have appeared in many magazines and publications, including Body+Soul, Woman's Day, WellBeing Magazine, Prevention, The Guardian and LifestyleFood.

      Irena is a digital nomad and an avid traveller. She divides her time between London and Sydney.

      Visit Irena Macri's Booktopia Author Page


      ISBN: 9780670078820
      ISBN-10: 9780670078820
      Audience: General
      Format: Paperback
      Language: English
      Number Of Pages: 232
      Published: 23rd September 2015
      Publisher: Penguin Books Australia
      Country of Publication: AU
      Dimensions (cm): 24.9 x 20.1  x 2.0
      Weight (kg): 0.75
      Edition Number: 1