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Graduating From Guilt : Six Steps to Overcome Guilt and Reclaim Your Life - Holly Michelle Eckert

Graduating From Guilt

Six Steps to Overcome Guilt and Reclaim Your Life

Paperback

Published: 1st April 2010
Ships: 7 to 10 business days
7 to 10 business days
RRP $19.95
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Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

ISBN: 9781892005236
ISBN-10: 1892005239
Audience: General
Format: Paperback
Language: English
Number Of Pages: 96
Published: 1st April 2010
Publisher: Puddle Dancer Press
Country of Publication: US
Dimensions (cm): 21.2 x 13.6  x 0.7
Weight (kg): 0.14