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Gotta Minute? The Ultimate Guide of One-Minute Workouts : for Anyone, Anywhere, Anytime! - Bonnie Nygard

Gotta Minute? The Ultimate Guide of One-Minute Workouts

for Anyone, Anywhere, Anytime!

Paperback Published: 1st January 2010
ISBN: 9781885003379
Number Of Pages: 90

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Inspires readers to incorporate quick, easy, and effective exercises into their daily routines. The authors have contracts with major corporations and government agencies to train staff member. Written by two award winning physical educators. 75% of the population are candidates for this book. The authors are university teachers and teach over 1,500 students a year. This book will help readers to look better, feel better, and have more energy than they ever thought possible.

ISBN: 9781885003379
ISBN-10: 1885003374
Series: Gotta Minute?
Audience: General
Format: Paperback
Language: English
Number Of Pages: 90
Published: 1st January 2010
Country of Publication: US
Dimensions (cm): 23.5 x 15.88  x 0.64
Weight (kg): 0.16

Earn 48 Qantas Points
on this Book