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'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.' – GORDON RAMSAY
The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour. The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.
This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.
Following Ramsay's recipes will not only have you enjoying cooking and eating, but closer to your health goals. - The Senior
ISBN: 9781473652279 ISBN-10: 1473652278 Audience:
Number Of Pages: 288 Published: 27th December 2017 Publisher: Hodder & Stoughton General Division Country of Publication: GB Dimensions (cm): 27.1 x 20.2
Weight (kg): 1.26
Edition Number: 1
Gordon set up his first restaurant in 1998 which quickly received the most prestigious accolade in the culinary world - three Michelin stars. One of only four chefs in the UK to maintain three stars, Gordon was awarded an OBE in 2006 for services to the industry. Gordon lives with his wife and four children in South London, along with their two bulldogs Rumpole and Romeo.