Eat well every day. Eating well doesn't have to be complicated. In fact, it should be simple.
In this stunning new cookbook packed with over 140 brand-new recipes, Jasmine and Melissa Hemsley strip back their H+H principles of lifelong healthy eating to make eating well easy to understand and even easier to maintain. Good + Simple is for anyone who loves food and wants to look and feel amazing. The sisters' down-to-earth approach and their infectious enthusiasm will encourage you to reset your body and enjoy foods to feel happier, healthier and more energised.
No fad dieting, no frills - these delicious, inventive dishes are packed with nutrient-rich, natural foods and are free from grain, gluten and refined sugar. With easy methods, well-known ingredients, reworked classics and fast recipes for those short on time, the H+H way is all about sustainable healthy eating with meals so tasty you forget their purpose is nourishment and good health. Good + Simple is an accessible and highly practical cookbook.
Part one includes: an at-a-glance guide to the H+H principles of eating well; 10 recipes to get you started; advice on mindful eating; and; basic store cupboard ingredients.
Part two has recipes for breakfasts, lunches, salads, vegetarian and vegan mains, meat and fish dishes and plenty of desserts, bakes, snacks and sweets.
Part three includes: quick and easy suppers with leftovers for lunch; simple, energy-boosting packed lunches for work; how to plan a Sunday cook-off for the week ahead; tips for portable meals and snacks; a two-week body reset plan With Hemsley + Hemsley's trademark stunning photography and bold design, Good + Simple is a beautiful cookbook that will ensure anyone can eat well every day.
About the Author
Jasmine Hemsley (Author) Sisters Jasmine and Melissa Hemsley have taken the UK by storm since launching their family-run food business for people who want to live healthier, happier lives. Within two weeks of creating their blog in 2012 the girls were asked to write for Vogue.co.uk, where they are still regular contributors. The Art of Eating Well is Jasmine and Melissa's bestselling first cookbook; Good + Simple is their second.
In 2015 the Hemsleys launched their sell-out spiralizer, which quickly became a must-have kitchen utensil. Hemsley + Hemsley continue to cook and consult for celebrities and high-profile events around the world.
"My three most-used cookery books - Nigella, Ottolenghi and these girls [Hemsley + Hemsley]. I live on their stuff. It is JOYOUS!" -- Caitlin Moran
"I love everything these gorgeous sisters create." * Vogue *
"This is so so good." -- Jenni Murray * Woman's Hour, BBC Radio 4 *
"The Hemsley sisters deliver dishes that are as nutritious as they are delicious." * The Times Magazine *
"When it comes to healthy, nutritious, sustainable eating, they are quite simply hors pair." * The Guardian *
2: THE HEMSLEY + HEMSLEY PHILOSOPHY
3: 15 H+H PRINCIPLES FOR EATING WELL
4: GOOD + SIMPLE COOKING TIPS
1: NOTES FOR VEGANS, VEGETARIANS AND THOSE WITH ALLERGIES
5: GETTING STARTED
6: THE ONE-WEEK REBOOT
8: SOUPS AND STEWS
9: SIDES AND SNACKS
10: SANDWICHES AND SALADS
11: FISH AND MEAT
12: VEGETABLE MAINS
13: DIPS, DRESSINGS, SAUCES AND SPREADS
14: BAKING, DESSERTS AND SWEETS
16: PLANNING AHEAD
1: SUNDAY COOK-OFF
2: TWO WEEKLY MENU PLANS
17: STOCKING YOUR KITCHEN
18: KITCHEN ESSENTIALS
19: H+H LIVING
20: EATING WELL ON THE GO