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Good and Simple : Recipes to Eat Well and Thrive - Jasmine Hemsley

Good and Simple

Recipes to Eat Well and Thrive

Hardcover Published: 12th April 2016
ISBN: 9781101905500
Number Of Pages: 352

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Discover how simple and delicious eating well can be.
 
Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel happier and more energized. Their simple philosophy of eliminating gluten, grains, and refined sugars, while focusing on maximizing nutrition has revolutionized the way people think of “diet.” And, the best part is, preparing such meals is easy and fun.

Good + Simple has 140 beautiful recipes that are so tasty you’ll forget that they’re designed with nourishment in mind. Dishes such as Roasted Squash Soup with Coriander Pesto, Green Goddess Noodle Salad, Cauliflower Rice 3 Ways, Roasted Chicken Thighs with Watercress Salsa Verde, Shrimp and Arugula with Zucchini Noodles, and Cannellini Vanilla Sponge Cake with Chocolate Avocado Frosting are packed with healthful, whole ingredients and taste wonderful. Also included is lots of helpful information from the sisters on making first steps and maintaining a healthy lifestyle; you’ll find an at-a-glance guide to their principles of eating well, ten recipes to get you started, basic pantry ingredients to have on-hand, their signature bone both recipe, and much more.

With 140 vibrant photographs, tips on transforming leftovers, stocking your fridge and freezer, meals on the run, advice on mindful eating, and a one-week body reset plan, as well as two weekly meal plans, Good + Simple is the perfect book for any home cook who loves food and wants to eat well every day.

Industry Reviews

"We're obsessed with Jasmine and Melissa Hemsley's book Good + Simple because it's, well, good and simple." - Harper's BAZAAR "This adorable duo knows how to make a mean meal and their new grain and refined-sugar free cookbook, Good + Simple, is living proof. Every page is packed with accessible, delicious ideas we love and these food stars have the Euro-following to prove it." - Chalkboard Mag

ISBN: 9781101905500
ISBN-10: 1101905506
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 352
Published: 12th April 2016
Country of Publication: US
Dimensions (cm): 25.4 x 20.32  x 2.54
Weight (kg): 1.27

Earn 94 Qantas Points
on this Book