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Get Well with the Hay Diet : Food Combining and Good Health - Jackie Habgood

Get Well with the Hay Diet

Food Combining and Good Health

Paperback Published: 1st April 2000
ISBN: 9780285635357
Number Of Pages: 256

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The Hay diet, devised by an American surgeon named William Hay, involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Using an easy-to-follow outline of food combining, complete with meal suggestions and food lists, this book will explain how to recover from digestive problems, low blood sugar levels, candida, allergies, food intolerances, and other illnesses by adapting everyday eating patterns to the Hay diet. With details of symptoms in each case, advice on diet and nutrition, and guidance on the Hay diet itself, the book clearly shows how full health can be restored in a remarkably short time. It also explains how weight can be controlled with the Hay diet. Get Well with the Hay Diet is an excellent resource for those who feel constantly under par, fatigued, or vaguely unwell and do not understand why.

ISBN: 9780285635357
ISBN-10: 0285635352
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 1st April 2000
Publisher: Souvenir Press Ltd
Country of Publication: GB
Dimensions (cm): 22.5 x 14.0  x 1.91
Weight (kg): 0.28

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