Generation Z of Anxiety : How Social Media Rewired Young Minds for Fear, Pressure, and Perfection - John Korsh

Generation Z of Anxiety

How Social Media Rewired Young Minds for Fear, Pressure, and Perfection

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Published: 5th May 2025

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Generation Z of Anxiety: How Social Media Rewired Young Minds for Fear, Pressure, and Perfection

In 2010, something changed. It?was not sudden, nor was it instantly clear. But over the?years, that change became impossible to miss.

The incidence of anxiety among teenagers started?to increase. Depression followed. By 2015,?adolescent mental health had plummeted, and those watching the data were feeling confounded. What had happened?

Some cited academic?pressure. Others?pointed to helicopter parenting or economic anxiety. But the answer, as it turned out, had?been sitting quietly in the hands of almost every teenager in the developed world.

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