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Food for Life : Friendly Food  : Food for Life Series - R. H. Loblay

Food for Life : Friendly Food

Food for Life Series

Paperback Published: 1st July 2004
ISBN: 9781740453769
Number Of Pages: 256

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Delicious recipes for people who are avoiding food chemicals, gluten, dairy, eggs, nuts and soy. Australia's leading allergy experts clearly explain what food chemicals are, how they affect us and how we can avoid them. Packed full of imaginative recipes for all lifestyles and ages, this complete guide to chemical-free eating covers family meals and outings, school lunches, entertaining, snacks and drinks, sweet treats and baking. A simple guide to using the recipes and a list of food additive codes makes this an invaluable aid for all health-conscious people today. Enjoy life with Friendly Food.

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Truly a life saver!

5

My son had to start this elimination diet for tummy problems and this book has saved us! Not only does it provide recipes and ideas, it has all the information at the front to explain what's going on with reactions to food chemicals. Very easy to understand and has taken all the guess work out of my son's issues with food. Thank you!

Melbourne

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I recommend this to my allergy patients 10/10

5

I am a dietitian that has used this book as a resource for my patients and I have used the recipes myself too.

Sale

If your Health Dictates an Elimination Diet.

5

Living with gut conditions that dictate your life can be headed by one of an endless list of negative emotions or titles. This can pull a person down very quickly. If you recognise this, you will understand completely the endless search for help. Doctors, practitioners, diets, lists, websites, constant searching will all sound familiar. An elimination diet to help diagnose disorder is an almost essential element of this world. Once it is suggested, you end up with a dietary list in your hands that usually comprises of uninteresting, plain, unfamiliar or different ingredients only to work with. Medicine has progressed amazingly in the past few years and with this, so has the choice of foods suggested for elimination procedures. Hence we find ourselves being asked to consume foods we may not know or even knew existed before and can be completely opposite to what has been taught to you in the past. On top of this it is suggested to keep changing the presentation of these foods so we do not become bored with the diet. It is very difficult to fit into a busy life. This book however can be your best friend. It not only lists a helpful shopping list for you but supplies some great recipes when you just don't know how or what to cook next. Instead of struggling to bring together something different and interesting you will find a decent array of recipes using the same recommended ingredients. I find this book extremely helpful and if an elimination diet is what is needed, would definitely recommend it to help a little with the struggle for a healthy you.

Queensland, Australia

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Excellent service

5

I found very valuable info in this book - very happy th the purchase

Western Sydney

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Have a food sensitivity? Read this book!

5

I have Salicylate sensitivity; this book provides some great recipes and ideas for keeping your food reactions to a minimum.

Halls Head WA

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book was exactly what I was expecting

4

very helpful for the elimination diet

sydney

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Friendly Food

4

Very convenient and effcient.

Melbourne

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Fantastic educational cook book

4

This is a great cook book for those people who have allergies or intolerances. Not only does it provide you with great every day recipies it also has alot of information to help you understand some causes of allergies and intolerances.

Gippsland

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Excellent for food intolerances

5

Excellent for those starting to understand food intolerances. For those like me an excellent guide for regaining health and amazing energy levels after 20 years of chronic exhaustion and aches and pains.

Mackay, Queensland

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A Must Have Reference Food Book

5

This book was recommended to me by my GP after I became chemically sensitive to some food as well as many chemicals. I consider myself a knowledgeable amateur nutritionist, I eat organic foods, use organic products etc but I was amazed to learn that certain foods, eg broccoli for one, had a very high natural chemical and when eaten in combination with other very high level chemical foods gave me a reaction (unbearably itchy skin on my arms). This is now my kitchen bible and I wouldn't be without it. My skin condition has gone away. Even if you seldom use the recipes, you will find the first ~20 pages to be a valuable quick reference.

Melbourne Australia

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Food for Life : Friendly Food

4.7 10

100.0

ISBN: 9781740453769
ISBN-10: 174045376X
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 1st July 2004
Publisher: Murdoch Books
Country of Publication: AU
Dimensions (cm): 23.0 x 18.5  x 1.9
Weight (kg): 0.89
Edition Number: 1
Edition Type: Revised

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