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Food as Medicine : Cooking for Your Best Health - Sue Radd

Food as Medicine

Cooking for Your Best Health

By: Sue Radd

Hardcover

Published: 1st October 2016
In Stock. Ships in 1-2 business days from Australia
RRP $55.00
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Good nutrition-and good health-starts in your kitchen! And this beautiful cookbook offers 150 delicious plant-based recipes developed by a nutritionist and cook for your best health, addressing the underlying causes of our most-common lifestyle diseases.

"In my earliest memories of cooking, I picture my grandmother at her wood stove and kitchen garden in Croatia-and me climbing her sour cherry trees! She was always teaching me the value of homemade food and 'unsprayed' produce," says author Sue Radd. "Whether you are looking to stay well and prevent disease or influence the progression of an advanced medical condition, it's never too late to start reaping benefits. Your diet is the cornerstone of health improvement. So here is my gift to you: 150 of my best recipes showing you how to use food as medicine in your own home and, at the back of the book, a summary of the current scientific evidence of how and why these recipes can transform the health of you and your family."

 

 

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4.8

(based on 4 reviews)

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    (3)

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100%

of respondents would recommend this to a friend.

Pros

  • Informative (4)
  • Well written (3)

Cons

No Cons

Best Uses

  • Gift (3)
    • Reviewer Profile:
    • Everyday reader (3)

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(1 of 1 customers found this review helpful)

 
5.0

An excllent easy to follow cookbook

By 

from NSW

About Me Everyday Reader

Verified Buyer

Pros

  • Informative
  • Well Written

Cons

    Best Uses

    • Gift

    All the ingredients are readily available in your pantry or local stores. Easy and healthy, creative recipes.

    (2 of 2 customers found this review helpful)

     
    5.0

    referred this to everyone

    By 

    from Sydney

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Informative

    Cons

      Best Uses

      • Gift
      • Reference

      Exceptional vegetarian cookbook.

      (1 of 1 customers found this review helpful)

       
      4.0

      Interesting set of recipes

      By 

      from Brisbane Qld

      About Me Bookworm

      Verified Buyer

      Pros

      • Easy To Read
      • Informative
      • Well Written

      Cons

        Best Uses

        • Reference

        Will be used for various home recipes.

        (5 of 5 customers found this review helpful)

         
        5.0

        Great for anyone upgrading their menu to fresh healthy meals

        By 

        from Beaudesert, QLD. Australia

        About Me Everyday Reader

        Verified Buyer

        Pros

        • Deserves Multiple Readings
        • Easy To Read
        • Informative
        • Well Written

        Cons

          Best Uses

          • Gift
          • Special Needs

          Great, easy and delicious recipes,easy to follow. Basic fresh and healthy ingredients.

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          ISBN: 9781925044621
          ISBN-10: 1925044629
          Audience: General
          Format: Hardcover
          Language: English
          Number Of Pages: 400
          Published: 1st October 2016
          Publisher: Novella Distribution
          Country of Publication: AU
          Dimensions (cm): 28.5 x 23.0