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Five Simple Steps to Emotional Healing : The Last Self-Help Book You WillEver Need - Gloria Arenson

Five Simple Steps to Emotional Healing

The Last Self-Help Book You WillEver Need

Paperback Published: 6th December 2001
ISBN: 9780743213875
Number Of Pages: 272

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Tap Your Troubles Away

It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.

In "Five Simple Steps to Emotional Healing, " noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to

Improve performance in sports, work, and the bedroom

Stop the fears that limit activities and ruin relationships

Eliminate the urge to procrastinate

Conquer cravings and compulsions

Heal emotional scars and painful memories

Improve self-esteem

Dissolve panic attacks before they start

Fred P. Gallo, Ph.D. author of Energy Tapping, Energy Psychology, and Energy Diagnostic and Treatment Methods Energy psychology is among the most powerful therapies for the new millennium. Read this book! It really works!
Gary H. Craig founder of Emotional Freedom Techniques (EFT) Gloria Arenson has brought the startling new techniques of energy psychology to the public in such a readable way that now anyone can have the keys to emotional freedom.

Introduction: Join the Healing Revolution
Your Meridian Therapy Tool Kit
Meridian Therapy: What It's All About
Teach Yourself Meridian Therapy in Five Simple Steps
Tap Dancing: Seven More Ways to Use Meridian Therapy
The Meridian Therapy Solution to Persistent Problems
Tap Away Stress and Negative Emotions
Be the Best You Can Be: End Performance Anxiety
How to Be Free from Fear Forever
Turn ""Never"" into
Table of Contents provided by Publisher. All Rights Reserved.

ISBN: 9780743213875
ISBN-10: 0743213874
Audience: General
Format: Paperback
Language: English
Number Of Pages: 272
Published: 6th December 2001
Publisher: Simon & Schuster
Country of Publication: US
Dimensions (cm): 21.4 x 14.0  x 2.0
Weight (kg): 0.25
Edition Number: 1