Fit for Life

Name: Fit for Life
Brand: Margaret Light
Price: 12.99 AUD
Availability: OnlineOnly

Easy Workouts to Keep You Strong and Youthful

Author: Margaret Light

Narrated by: Digital Voice Archie G

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At a Glance

Format
Digital Audiobook

Duration
02:16.46

Published: 14th May 2025

Digital Audiobook

$12.99

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This audiobook is narrated by a digital voice.

Fit for Life: Easy Workouts to Keep You Strong and Youthful is your practical guide to building a vibrant, energised life at any age. This empowering book offers simple yet effective workouts you can do at home to boost strength, balance, flexibility, and heart health—without the need for a gym. Designed for busy adults, beginners, and returning exercisers, it combines movement with motivation, helping you create a sustainable fitness routine that fits your life. With a focus on consistency over perfection, Fit for Life invites you to embrace movement as a lifelong gift for energy, confidence, and vitality.