Enter the game with confidence, knowing you've mastered the essentials. "Field Hockey: Steps to Success" combines a comprehensive, progressive approach with in-depth instruction, illustrations, and 86 drills.
Master coach and field hockey legend Elizabeth Anders details the step-by-step program that will teach you how to develop these skills:
-Score more goals by developing better shooting techniques.
-Improve ball control and dribbling.
-Establish solid passing and receiving skills.
-Develop better footwork and balance for improved stick handling.
-Employ attacking and defensive tactics.
-Become a better goalkeeper through correct positioning and increased awareness in the net.
Whether you are new to the sport or seeking new techniques to add to your arsenal, "Field Hockey: Steps to Success"--part of the popular Steps to Success Series that has sold more than 1.5 million copies--will help you improve every aspect of your game.
Series: Steps to Success S.
For Ages: 18+ years old
Number Of Pages: 240
Published: 15th June 2008
Publisher: Human Kinetics Publishers USA
Country of Publication: US
Dimensions (cm): 27.9 x 21.6
Weight (kg): 0.68
Edition Number: 2
Edition Type: Revised