Feel Great Lose Weight

Long term, simple habits for lasting and sustainable weight loss

By: Dr. Rangan Chatterjee

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Paperback | 30 March 2021 | Edition Number 1

At a Glance

Paperback
272 Pages

Dimensions(cm)
2.1 x 18.9 x 22.8

Paperback

RRP $45.00

$35.75

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The ultimate guide to losing weight, keeping in shape and feeling great.

From the bestselling author of Feel Better in 5 comes Feel Great, Lose Weight. Trying to lose weight, get into shape and improve your health? Frustrated by diets that never work? Curious about how to lose weight and keep it off in a safe, medically-proven way? Dr Rangan Chatterjee has the answers you need to start feeling in control of your weight.

Feel Great, Lose Weight will help you to identify and understand the key causes behind unwanted weight gain and guide you step-by-step through the process of losing weight and keeping it off in a scientifically-proven and responsible way.

Our bodies are all wired differently, but Feel Great, Lose Weight is guaranteed to offer solutions and tips that can work for any body type. From exploring why diets don't work and understanding how to reduce your weight point, to how to eat, sleep and exercise well, the importance of living in rhythm and being mindful and staying calm, this book is the go-to guide for getting in shape, staying healthy and living well.

Feel Great, Lose Weight is guaranteed to help you lose weight and feel great.

About the Author

Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practising GP for the last two decades, Dr Chatterjee wants to inspire people to transform their health and happiness through making small sustainable changes to their lifestyles.

Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee has co-created and teaches the widely acclaimed 'Prescribing Lifestyle Medicine' course with the Royal College of GPs, that has now been delivered to thousands of doctors and healthcare professionals.

Industry Reviews

'One of the most influential doctors in the country'
Chris Evans

'Rangan's easy, common-sense plan can help everyone live a happier, healthier life,'
Jamie Oliver review for 'The Stress Solution'

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