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Feeding Fussy Kids : Delicious Nutritious Recipes To Tame Fussy Eaters - Antonia Kidman

Feeding Fussy Kids

Delicious Nutritious Recipes To Tame Fussy Eaters

Paperback Published: 1st October 2009
ISBN: 9780733324178
Number Of Pages: 272

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Booktopia Comments

As featured by Karen Coleman in the October 2009 Booktopia Buzz.

Product Description

Naturopath and nutritionist Julie Wood has two children; Antonia Kidman has four. Like most parents, they have encountered one of the most frustrating aspects of parenting: the fussy eater.

In Feeding Fussy Kids the authors have combined their nutritional expertise and parenting wisdom to show you how to boost your children's diets, encourage them to adopt a healthier approach to food and move them beyond their pickiness to understand how good food can make them feel stronger, happier and healthier.

The recipes focus on kids' favourites, such as sausage rolls and chicken nuggets, which are cleverly boosted with fruit, vegetables and other superfoods that even the trickiest eaters won't be able to see or taste; so little chocolate cakes contain a cup of broccoli, a tomato sauce hides five types of vegetable and little sweet treats contain more iron than spinach. These delicious, easy dishes will help you overcome your children's pickiness and ensure they receive the great nutrition their growing bodies need.

Contains:

120 delicious and nutritionally sound recipes for breakfast, lunch, dinner, snacks, desserts, baking and drinks

Tips on creating a healthy approach to eating and strategies for dealing with particular problems

Advice on encouraging your child's involvement with food -- from gardening and shopping to cooking and serving

An education and rewards program to support your child's healthy eating choices

Julie and Antonia have produced the perfect solution for all those parents who want both happy, healthy kids and peaceful meal times.

About the Authors

Antonia Kidman is a parenting and lifestyle broadcaster and journalist. She is associated with charities that focus on women's issues and Australian families.

Julie Maree Wood is a registered, practising naturopath and nutritionist. She also holds a degree in International Business and had a career in advertising, building brands, before she became a food nerd.

In addition to running a naturopathy and nutrition clinic in Sydney’s Inner West, Julie writes books and contributes to school newsletters and local papers including the Gold Coast Bulletin.

Julie’s great passion is wellness education. Her work focuses on boosting the diet and health awareness of Australians through education to bring healthy food ‘alive’ in their everyday lives.

Industry Reviews

Cooking/parenting/lifestyle

ISBN: 9780733324178
ISBN-10: 0733324177
Audience: General
Format: Paperback
Language: English
Number Of Pages: 272
Published: 1st October 2009
Publisher: ABC Books
Country of Publication: AU
Dimensions (cm): 22.5 x 21.0  x 1.9
Weight (kg): 0.83

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