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Fast Food Diet : Quick and Healthy Eating At Home and On the Go - Mary Donkersloot

Fast Food Diet

Quick and Healthy Eating At Home and On the Go

Paperback Published: 19th April 1992
ISBN: 9780671754464
Number Of Pages: 272

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Fast Foods Can Be Healthy Foods
What the Fast-Food Diet Can Do for Youp. 11
The Fast-Food Rating Systemp. 15
The Fast-Food Breakfastp. 24
The Fast-Food Lunchp. 39
The Fast-Food Dinnerp. 54
Fast-Food Snacks, Desserts, and Beveragesp. 64
The Fast-Food Weight-Loss Planp. 84
Fast-Food Ratingsp. 124
Fast-Food REcipes
Preparation and General Rulesp. 159
Breakfastsp. 172
Brown-Bag Lunchesp. 179
Salads and Salad Dressingsp. 186
Hearty Soupsp. 194
Main Dishesp. 201
Party Snacksp. 232
Desertsp. 242
Appendices
Rating System Formulationp. 249
Cholesterol and Fat Content of Common Foods, According to Food Groupsp. 251
Fiber Content of Common Foodsp. 253
Sodium Content of Common Foodsp. 254
Indexp. 257
Table of Contents provided by Syndetics. All Rights Reserved.

ISBN: 9780671754464
ISBN-10: 0671754467
Series: Touchstone S.
Audience: General
Format: Paperback
Language: English
Number Of Pages: 272
Published: 19th April 1992
Publisher: Simon & Schuster
Country of Publication: US
Dimensions (cm): 23.5 x 18.7  x 1.5
Weight (kg): 0.48
Edition Number: 1