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Everyday Super Food : Recipes for a healthier happier you - Jamie Oliver

Everyday Super Food

Recipes for a healthier happier you

Hardcover Published: 27th August 2015
ISBN: 9780718181239
Number Of Pages: 312

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Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun.

No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.

The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you.

In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.

Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

Industry Reviews

Jamie's Everyday Super Food makes eating well delicious, easy and fun * from publisher's description *
Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver * Sunday Times *
The healthy recipes that helped Jamie lose two stone * Sunday Times *
Jamie Oliver is great - I'd put him in charge of the country * Guardian *

Jamie's brilliantly simple recipes a joy to make

5

What a lovely collection of simple recipes. Living alone and cooking for myself, I appreciate Jamie's conversational style and facile approach to recipes.

Gerringong

true

Present for a friend - so far no feed back

3

Service and delivery top notch.

Sydney AU

Who hooooo

4

I have several Of Jamie's cookbook and have never been disappointed ,,, good, practical and manageable. Thankyou Booktopia

Melbourne, Victoria, Australia

true

Good, but didn't use that much

3

Liked the recipes but found the techniques so different that I couldn't adjust to using them. Tried some recipes but the family didn't like them as much as I did. Beautifully written and photographed, we just couldn't put the recipes into our lifestyle yet. Maybe when the kids are older.

Riverina

false

Not quiet for me

3

I enjoy cooking but found only 3 recipes that I would make. He uses a lot of grains of different sorts which my husband isn't very fond of and other ingredients that I couldn't buy living in a small town. Have enjoyed other books of his but not this one, so I passed it on to a friend

bathurst

Jamie as good as always

5

Jamie's cookbooks are always full of good ideas and yummy food.

Geelong

true

Jamies's Superfood

5

Jamie is a genius in the kitchen

Perth

true

Great Monday to Friday Meals

4

Great healthy recipes that are nutritionally balanced. Lots of herbs and spices so if you don't have them in the cupboard can be a bit expensive to start out but soon evens out. My family have enjoyed these recipes a lot and we have lefts overs for lunches which is an added bonus. This book has got me thinking about the basics again. 5 a day. 3 veg and 2 fruit. Honestly a great book and I would highly recommend.

Brisbane, AU

true

Best Jamie Culinary Chefing book yet

5

Jamie Oliver's 'Every day Super food' cook book is a great way to learn new ways of preparing great food which is good for you!

Tasmania

true

Another awesome Jamie Oliver cookbook!

5

Love all the extra information in this book - I want to make almost every recipe in it they all look so scrumptious!

Brisbane

true

32467279

4.4 14

91.7

ISBN: 9780718181239
ISBN-10: 0718181239
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 312
Published: 27th August 2015
Publisher: Penguin Books Ltd
Country of Publication: GB
Dimensions (cm): 25.3 x 19.9  x 2.9
Weight (kg): 1.22
Edition Number: 1

Jamie Oliver

About the Author


Jamie Oliver started cooking at his parent's pub, The Cricketers, in Clavering, Essex, at the age of eight and has since worked with some of the world's top chefs. He is now running Fifteen - one of the best restaurants in London and the subject of the television series Jamie's Kitchen.

Jamie has written for The Times, as well as for GQ and Marie Claire magazines. He currently writes for Delicious magazine in the UK and Australia.

He also started, and continues to be involved with the Fifteen Foundation, which provides training and mentoring for disadvantaged young people - allowing them to follow their dreams and become chefs.

Jamie lives in London with his wife, Jools, and their four children.

Visit Jamie Oliver's Booktopia Author Page