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The Essential Pilates Book and DVD will get you started on the road to physical and mental fitness. Written by experts, this title features clear and easy step-by-step instructions on the techniques of Pilates. Also comes with a DVD which contains a complete Pilates class.
ISBN: 9781488929526 ISBN-10: 1488929521 Series: Essential Health Series Audience:
Book with Other Items
Number Of Pages: 64 Published: 1st September 2017 Publisher: Hinkler Books Pty, Limited Country of Publication: AU Dimensions (cm): 22.5 x 16.5
Weight (kg): 0.28