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Elsa's Wholesome Life : Eat Less from a Box and More from the Earth - Ellie Bullen

Elsa's Wholesome Life

Eat Less from a Box and More from the Earth

Paperback

Published: 25th July 2017
In Stock. Ships today or next business day from Australia
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Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets.

A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to:

  • get enough iron, vitamin B12 and calcium
  • achieve the right balance of carbs, proteins and good fats
  • shop smarter and get more organised in the kitchen
  • enjoy a lifestyle that is better for you and the environment
Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it!

About the Author

Ellie Bullen is a qualified dietitian and nutritionist with a passion for plant-based eating. She is the creator of the hugely popular food and lifestyle blog Elsa's Wholesome Life. Originally from Lennox Head in northern New South Wales, Ellie now divides her time between Australia and Bali, Indonesia.

ISBN: 9781925481433
ISBN-10: 1925481433
Audience: General
Format: Paperback
Language: English
Number Of Pages: 352
Published: 25th July 2017
Publisher: Pan Macmillan Australia
Country of Publication: AU
Dimensions (cm): 23.0 x 19.1  x 3.2
Weight (kg): 1.12