Pilates props make the workout more interesting, enjoyable and effective. That is why they continue to grow in popularity (now selling via catalog, at studios and in major retailers).
Done in the popular Pilates Workbook style, this is the first book to teach how to use these props.
Pilates for Dummies---0764553976-21.99-For Dummies-05/2002-9K, 10K
Ellie Herman's Pilates Workbook on the Ball---1569753881-12.95-Ulysses Press-01/2004-
Number Of Pages: 96
Published: 1st August 2004
Publisher: Ulysses Press
Country of Publication: US
Dimensions (cm): 23.5 x 19.1 x 1.0
Weight (kg): 0.31