Awesome non nonsense advice
Great easy to follow weightloss and healthy living advice
Carolinegal
Kirra
Unfortunately this eBook is only available from within Australia.
Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term.
The Little Book of Big Weightloss is a no nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle 'rules' this quick to read book offers a fresh 'can do' approach to dieting and sustainable health.
Great easy to follow weightloss and healthy living advice
Carolinegal
Kirra
This book was so easy to read and it just makes good sense . I was over reading any kind of diet books but this is different and has inspired me in different ways
Machell
South Australia
0.0
ISBN: 9781760143817
ISBN-10: 1760143812
Audience:
General
Format:
ePUB
Language:
English
Number Of Pages: 136
Published: 17th July 2017