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The Little Book of Big Weightloss - Bernadette Fisers

The Little Book of Big Weightloss

Unfortunately this eBook is only available from within Australia.

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  • Paperback View Product Published: 17th July 2017
    Ships: 5 to 9 business days
    5 to 9 business days
    $16.95

Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term.

The Little Book of Big Weightloss is a no nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle 'rules' this quick to read book offers a fresh 'can do' approach to dieting and sustainable health.

ISBN: 9781760143817
ISBN-10: 1760143812
Audience: General
Format: ePUB
Language: English
Number Of Pages: 136
Published: 12th July 2017