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The 8-Week Blood Sugar Diet : Lose Weight Fast and Reprogram Your Body for Life - Dr Michael Mosley

The 8-Week Blood Sugar Diet

Lose Weight Fast and Reprogram Your Body for Life

Unfortunately this eBook is only available from within Australia.

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  • Paperback View Product Published: 28th December 2015
    In Stock. Ships today or next business day from Australia
    $23.95
  • Paperback View Product Published: 27th December 2016
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    $24.25

Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time – raised blood sugar levels.

Our modern diet, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. Close to a quarter of adults in Australia and New Zealand now have raised blood sugar levels or are at risk of developing diabetes – and most don’t know it.

In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.

This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

INCLUDES A DETAILED 8-WEEK PROGRAMME WITH MENU PLANS

About the Author

Dr. Michael Mosley trained as a physician before joining the BBC as an award-winning science journalist, producer, and television personality.

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The 8-Week Blood Sugar Diet
 
2.5

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1.0

Not happy

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from Australia

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Comments about The 8-Week Blood Sugar Diet:

So I will not buy online books again from Booktopia. I reported my problem to them but not that helpful hence I ended up buying on iTunes and had no problems

(3 of 3 customers found this review helpful)

 
4.0

A good follow up to the 2 to 5 diet plan

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from Adelaide Australia

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    Comments about The 8-Week Blood Sugar Diet:

    This book gives a good explanation of what the diet is all about. It also has an excellent selection of easy to cook meals for lowering the blood sugar.

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    The 8-Week Blood Sugar Diet “Draws on the latest scientific studies and weaves in moving stories... conveys real understanding of the greatest health problem of our time.” - Professor Roy Taylor, University of Newcastle, UK

    ISBN: 9781925368420
    ISBN-10: 1925368424
    Audience: General
    Format: ePUB
    Language: English
    Number Of Pages: 288
    Published: 28th December 2015
    Publisher: Simon & Schuster Australia