+612 9045 4394
Superfoods Cookbook : The facts, the foods and the recipes - feel great, get fit and lose weight - Michelle Bridges

Superfoods Cookbook

The facts, the foods and the recipes - feel great, get fit and lose weight

Sorry, the eBook that you are looking for is not available right now.

We did a search for other eBooks with a similar title, and found some results for you that may be helpful.

Other Available Formats (Hide)

  • Paperback View Product Published: 29th January 2014
    In Stock. Ships today or next business day from Australia

Get the best out of the food you eat to get the best out of yourself.

Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the ones that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are essential additions to everyone's culinary arsenal.

Inside you'll discover:

  • the benefits each superfood provides
  • information on how they can help you to improve your state of mind, exercise effectively and lose weight
  • weekly menu plans and shopping lists
And with 80 tasty, tantalising recipes - from awesome breakfasts and elegant evening meals to light lunches and on-the-go sandwiches - it's easy to incorporate these sensational superfoods into your diet.

About the Author

Michelle Bridges has worked in the health and fitness industry for over twenty years as a professional trainer and group fitness instructor. Her key role in Channel Ten's hit TV show The Biggest Loser combined with her highly successful online exercise and mindset program, the 12 Week Body Transformation, has connected her with hundreds of thousands of Australians, making her this country's most recognised and influential health and fitness personality. Her books – Crunch Time, Australian Calorie Counter, Crunch Time Cookbook, Losing the Last 5 Kilos, 5 Minutes a Day, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body and Get Real! – are all bestsellers.


Not able to be read


Normally the Michelle Bridges products are very good and informative. This time, though, the eBook couldn't be read as the words were superimposed on each other and jumbled. Disappointing as I was looking forward to another great product.

Sydney, AU



1.0 1


ISBN: 9781743483015
ISBN-10: 1743483015
Format: ePUB
Language: English
Number Of Pages: 160
Published: 29th January 2014