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eBooks > Non-Fiction > Family & Health > Fitness & Diet > Exercise & Workout eBooks

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  • The Active Workday Advantage : Unlock your most energised, engaged and happy self at work - Lizzie Williamson
    The Active Workday Advantage
    Unlock your most energised, engaged and happy s...
    Lizzie Williamson
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  • The Guru in You : A Personalized Program for Rejuvenating Your Body and Soul - Yogi Cameron Alborzian
    The Guru in You
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    Yogi Cameron Alborzian
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  • Power of 10 : The Once-A-Week Slow Motion Fitness Revolution - Adam Zickerman
    Power of 10
    The Once-A-Week Slow Motion Fitness Revolution
    Adam Zickerman and Bill Schley
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  • Body Confidence : Venice Nutrition's 3-Step System that Unlocks Your Body's Full Potential - Mark Macdonald
    Body Confidence
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    Mark Macdonald
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  • Beat the Gym : Personal Trainer Secrets—Without the Personal Trainer Price Tag - Tom Holland
    Beat the Gym
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    Tom Holland
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  • Bringing Yoga to Life : The Everyday Practice of Enlightened Living - Donna Farhi
    Bringing Yoga to Life
    The Everyday Practice of Enlightened Living
    Donna Farhi
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  • Natural Prozac : Learning to Release Your Body's Own Anti-Depressants - Joel Robertson
    Natural Prozac
    Learning to Release Your Body's Own Anti-Depres...
    Joel Robertson and Tom Monte
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  • Yoga : The Spirit and Practice of Moving Into Stillness - Erich Schiffmann
    Yoga
    The Spirit and Practice of Moving Into Stillness
    Erich Schiffmann
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  • Aging Backwards : Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day - Miranda Esmonde-White
    Aging Backwards
    Reverse the Aging Process and Look 10 Years You...
    Miranda Esmonde-White
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  • The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! - Sue Hitzmann
    The MELT Method
    A Breakthrough Self-Treatment System to Elimina...
    Sue Hitzmann
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  • The One Plan : A Week-by-Week Guide to Restoring Your Natural Health and Happiness - Yogi Cameron Alborzian
    The One Plan
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    Yogi Cameron Alborzian
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  • Witness to Fitness : Pumped Up! Powered Up! All Things are Possible! - Donna Richardson Joyner
    Witness to Fitness
    Pumped Up! Powered Up! All Things are Possible!
    Donna Richardson Joyner
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  • Super Body, Super Brain : The Workout That Does It All - Michael Gonzalez-Wallace
    Super Body, Super Brain
    The Workout That Does It All
    Michael Gonzalez-Wallace and Keith Barraclough
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  • The Official Booty Parlor Mojo Makeover : Four Weeks to a Sexier You - Dana B. Myers
    The Official Booty Parlor Mojo Makeover
    Four Weeks to a Sexier You
    Dana B. Myers
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  • Training for Warriors : The Ultimate Mixed Martial Arts Workout - Martin Rooney
    Training for Warriors
    The Ultimate Mixed Martial Arts Workout
    Martin Rooney
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  • How Much Does Your Soul Weigh? : Diet-Free Solutions to Your Food, Weight, and Body Worries - Dorie McCubbrey
    How Much Does Your Soul Weigh?
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    Dorie McCubbrey
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  • Slow Burn : Burn Fat Faster By Exercising Slower - Stu Mittleman
    Slow Burn
    Burn Fat Faster By Exercising Slower
    Stu Mittleman and Katherine Callan
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  • Break Through Your Set Point : How to Finally Lose the Weight You Want and Keep It Off - Julie Corliss
    Break Through Your Set Point
    How to Finally Lose the Weight You Want and Kee...
    Julie Corliss
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  • Winning by Losing : Drop the Weight, Change Your Life - Jillian Michaels
    Winning by Losing
    Drop the Weight, Change Your Life
    Jillian Michaels
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  • The Game On! Diet : Kick Your Friend's Butt While Shrinking Your Own - Krista Vernoff
    The Game On! Diet
    Kick Your Friend's Butt While Shrinking Your Own
    Krista Vernoff and Az Ferguson
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  • The Petite Advantage Diet : The Specialized Plan for Women 5'4
    The Petite Advantage Diet
    The Specialized Plan for Women 5'4" and Under
    Jim Karas
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    RRP $32.99
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  • Warrior Cardio : The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit - Martin Rooney
    Warrior Cardio
    The Revolutionary Metabolic Training System for...
    Martin Rooney
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    $36.99
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  • The 10 Things You Need to Eat : And More Than 100 Easy and Delicious Ways to Prepare Them - Anahad O'Connor
    The 10 Things You Need to Eat
    And More Than 100 Easy and Delicious Ways to Pr...
    Anahad O'Connor and Dave Lieberman
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  • Relentless : From Good to Great to Unstoppable - Tim S. Grover
    Relentless
    From Good to Great to Unstoppable
    Tim S. Grover and Shari Wenk
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    $16.99
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  • The Complete Book Of Running For Women - Claire Kowalchik
    The Complete Book Of Running For Women
    Claire Kowalchik
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    $20.99
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  • Power Yoga : The Total Strength and Flexibility Workout - Beryl Bender Birch
    Power Yoga
    The Total Strength and Flexibility Workout
    Beryl Bender Birch
    eBook
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    $13.99
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  • The Courage To Start : A Guide To Running for Your Life - John
    The Courage To Start
    A Guide To Running for Your Life
    John "The Penguin" Bingham
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  • Beyond Power Yoga : 8 Levels of Practice for Body and Soul - Beryl Bender Birch
    Beyond Power Yoga
    8 Levels of Practice for Body and Soul
    Beryl Bender Birch
    eBook
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    $27.99
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  • Cancer Fitness : Exercise Programs for Patients and Survivors - Anna L. Schwartz
    Cancer Fitness
    Exercise Programs for Patients and Survivors
    Anna L. Schwartz
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    $17.99
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  • Get Strong! : Body By Jake's Guide to Building Confidence, Muscl - Jake Steinfeld
    Get Strong!
    Body By Jake's Guide to Building Confidence, Muscl
    Jake Steinfeld
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    $9.99
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  • Champions Body-for-LIFE : 12 Weeks to Mental and Physical Strength - Art Carey
    Champions Body-for-LIFE
    12 Weeks to Mental and Physical Strength
    Art Carey
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    RRP $28.59
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  • Teenage Fitness : Get Fit, Look Good, and Feel Great! - Kathy Kaehler
    Teenage Fitness
    Get Fit, Look Good, and Feel Great!
    Kathy Kaehler
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  • Fierce Medicine : Breakthrough Practices to Heal the Body and Ignite the Spirit - Ana T. Forrest
    Fierce Medicine
    Breakthrough Practices to Heal the Body and Ign...
    Ana T. Forrest
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    $11.99
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  • The RealAge(R) Workout : Maximum Health, Minimum Work - Tracy Hafen
    The RealAge(R) Workout
    Maximum Health, Minimum Work
    Tracy Hafen and Michael F Roizen M.D.
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  • The Pioneer Woman Cooks : Recipes from an Accidental Country Girl - Ree Drummond
    The Pioneer Woman Cooks
    Recipes from an Accidental Country Girl
    Ree Drummond
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    $24.99
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  • Healing Touch for Dogs : The Proven Massage Program - Dr. Michael W. Fox
    Healing Touch for Dogs
    The Proven Massage Program
    Dr. Michael W. Fox
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  • Kids & Sports : Everything You and Your Child Need to Know About Sports, Physical Activity, and Good Health -- A Doctor's Guide for Parents and Coaches - Eric Small
    Kids & Sports
    Everything You and Your Child Need to Know Abou...
    Eric Small and Sheryl Swoopes
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  • Outliving Heart Disease : The 10 New Rules for Prevention and Treatment - A. Stein
    Outliving Heart Disease
    The 10 New Rules for Prevention and Treatment
    A. Stein
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    RRP $28.59
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  • Mindfulness Yoga : The Awakened Union of Breath, Body, and Mind - Frank Jude Boccio
    Mindfulness Yoga
    The Awakened Union of Breath, Body, and Mind
    Frank Jude Boccio
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  • The Life Plan : How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body - Jeffry S. Life
    The Life Plan
    How Any Man Can Achieve Lasting Health, Great S...
    Jeffry S. Life
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  • The Science of Yoga : The Risks and the Rewards - William J. Broad
    The Science of Yoga
    The Risks and the Rewards
    William J. Broad
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  • The Bodybuilding.com Guide to Your Best Body : The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever - Kris Gethin
    The Bodybuilding.com Guide to Your Best Body
    The Revolutionary 12-Week Plan to Transform You...
    Kris Gethin
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  • Mastering the Life Plan : The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body - Jeffry S. Life
    Mastering the Life Plan
    The Essential Steps to Achieving Great Health a...
    Jeffry S. Life
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  • Chicken Soup for the Soul: Shaping the New You : 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You - Jack Canfield
    Chicken Soup for the Soul: Shaping the New You
    101 Encouraging Stories about Dieting and Fitne...
    Jack Canfield, Mark Victor Hansen and Amy Newmark
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  • Chicken Soup for the Soul: Runners : 101 Inspirational Stories of Energy, Endurance, and Endorphins - Jack Canfield
    Chicken Soup for the Soul: Runners
    101 Inspirational Stories of Energy, Endurance,...
    Jack Canfield, Mark Victor Hansen and Amy Newmark
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  • The Genius of Flexibility : The Smart Way to Stretch and Strengthen Your Body - Robert Donald Cooley
    The Genius of Flexibility
    The Smart Way to Stretch and Strengthen Your Body
    Robert Donald Cooley
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  • The Cardio-Free Diet - Jim Karas
    The Cardio-Free Diet
    Jim Karas
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  • The Promise of Love, Sex, and Intimacy : How a Simple Breathing Practice Will Enrich Your Life Forever - Mark Whitwell
    The Promise of Love, Sex, and Intimacy
    How a Simple Breathing Practice Will Enrich You...
    Mark Whitwell
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  • 3 Minutes to a Pain-Free Life : The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief - Joseph Weisberg
    3 Minutes to a Pain-Free Life
    The Groundbreaking Program for Total Body Pain ...
    Joseph Weisberg and Heidi Shink
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  • The IntenSati Method : The Seven Secret Principles to Thinner Peace - Patricia Moreno
    The IntenSati Method
    The Seven Secret Principles to Thinner Peace
    Patricia Moreno
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  • The Gleason's Gym Total Body Boxing Workout for Women : A 4-Week Head-to-Toe Makeover - Hector Roca
    The Gleason's Gym Total Body Boxing Workout for Women
    A 4-Week Head-to-Toe Makeover
    Hector Roca and Bruce Silverglade
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  • Muscle Medicine : The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints - Rob DeStefano
    Muscle Medicine
    The Revolutionary Approach to Maintaining, Stre...
    Rob DeStefano, Bryan Kelly and Joseph Hooper
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  • The 90-Second Fitness Solution : The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You - Pete Cerqua
    The 90-Second Fitness Solution
    The Most Time-Efficient Workout Ever for a Heal...
    Pete Cerqua and Alisa Bowman
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  • The American Yoga Association Beginner's Manual Fully Revised and Updated - Alice Christensen
    The American Yoga Association Beginner's Manual Fully Revised and Updated
    Alice Christensen
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  • The Core Connection : Go from Fat to Flat by Using Your Abs for a Total Body Workout - Chris Robinson
    The Core Connection
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    Chris Robinson
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  • Sit With Less Pain : Gentle Yoga for Meditators and Everyone Else - Jean Erlbaum
    Sit With Less Pain
    Gentle Yoga for Meditators and Everyone Else
    Jean Erlbaum and Michelle Antonisse
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  • Hold It! You're Exercizing Wrong : Your Prescription for First-Class Fitness Fast - Edward Jackowski
    Hold It! You're Exercizing Wrong
    Your Prescription for First-Class Fitness Fast
    Edward Jackowski
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  • Fit Home Team : The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way - Jorge Posada
    Fit Home Team
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    Jorge Posada and Laura Posada
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  • The End of Back Pain : Access Your Hidden Core to Heal Your Body - Patrick Roth M.D.
    The End of Back Pain
    Access Your Hidden Core to Heal Your Body
    Patrick Roth M.D.
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  • Embrace the Suck : What I learned at the box about hard work, (very) sore muscles, and burpees before sunrise - Stephen Madden
    Embrace the Suck
    What I learned at the box about hard work, (ver...
    Stephen Madden
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  • The Miracle Of Health : Simple Solutions, Extraordinary Results - Uche Odiatu
    The Miracle Of Health
    Simple Solutions, Extraordinary Results
    Uche Odiatu and Kary Odiatu
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  • The Sexual Healing Journey : A Guide for Survivors of Sexual Abuse (Third Edition) - Wendy Maltz
    The Sexual Healing Journey
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    Wendy Maltz
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  • A Race Like No Other : 26.2 Miles Through the Streets of New York - Liz Robbins
    A Race Like No Other
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    Liz Robbins
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  • Raise the Barre : Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation - Richard Giorla
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    Richard Giorla and Laurel House
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  • The 30 Day Total Health Makeover : Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days - Marilu Henner
    The 30 Day Total Health Makeover
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    Marilu Henner and Laura Morton
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  • Marilu Henner's Total Health Makeover : Total Health Makeover - Marilu Henner
    Marilu Henner's Total Health Makeover
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    Marilu Henner
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  • Short Fat Chick to Marathon Runner - Gareth Brown
    Short Fat Chick to Marathon Runner
    Gareth Brown and Kerre Woodham
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  • The Tight Arse Diet - Andrew Cate
    The Tight Arse Diet
    Andrew Cate
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  • The Feel Good Body : 7 Steps to Easing Aches and Looking Great - Anna-Louise Bouvier
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    Anna-Louise Bouvier and Jennifer Fleming
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  • Short Fat Chick in Paris - Gareth Brown
    Short Fat Chick in Paris
    Gareth Brown and Kerre Woodham
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  • The H Factor Diet : Harness Your Hormones and Supercharge Your Weight Los s - Andrew Cate
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    Andrew Cate
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  • Lighten Up : 365 Ways to Lose Weight and Feel Great - Andrew Cate
    Lighten Up
    365 Ways to Lose Weight and Feel Great
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