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Mariel Hemingway's Healthy Living from the Inside Out : Every Woman’s Guide to Real Beauty, Renewed Energy, and a Radiant Life - Mariel Hemingway

Mariel Hemingway's Healthy Living from the Inside Out

Every Woman’s Guide to Real Beauty, Renewed Energy, and a Radiant Life

eBook Published: 13th October 2009
ISBN: 9780061747298
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No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.

Industry Reviews

“A deliciously grounded program for re-introducing the mind to the body.”

ISBN: 9780061747298
ISBN-10: 0061747297
Audience: General
Format: ePUB
Language: English
Number Of Pages: 288
Published: 13th October 2009
Publisher: HarperCollins Publishers Australia