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Obesity is the public health crisis of the twenty-first century. Over 150 million Americans are overweight or obese, and across the globe an estimated 1.5 billion are affected. In A Big Fat Crisis, Dr. Deborah A. Cohen has created a major new work that will transform the conversation surrounding the modern weight crisis. Based on her own extensive research, as well as the latest insights from behavioral economics and cognitive science, Cohen reveals what drives the obesity epidemic and how we, as a nation, can overcome it.
Cohen argues that the massive increase in obesity is the product of two forces. One is the immutable aspect of human nature, namely the fundamental limits of self-control and the unconscious ways we are hard-wired to eat. And second is the completely transformed modern food environment, including lower prices, larger portion sizes, and the outsized influence of food advertising. We live in a food swamp, where food is cheap, ubiquitous, and insidiously marketed. This, rather than the much-discussed food deserts,” is the source of the epidemic.
The conventional wisdom is that overeating is the expression of individual weakness and a lack of self-control. But that would mean that people in this country had more willpower thirty years ago, when the rate of obesity was half of what it is today! The truth is that our capacity for self-control has not shrunk; instead, the changing conditions of our modern world have pushed our limits to such an extent that more and more of us are simply no longer up to the challenge.
Ending this public health crisis will require solutions that transcend the advice found in diet books. Simply urging people to eat less sugar, salt, and fat has not worked. A Big Fat Crisis offers concrete recommendations and sweeping policy changesincluding implementing smart and effective regulations and constructing a more balanced food environmentthat represent nothing less than a blueprint for defeating the obesity epidemic once and for all
[A] powerful book.”
Deborah Cohen gives us a physician's view of how to deal with today's big fat crisis. In today's eat more' food environment, individuals can't avoid becoming overweight on their own. This extraordinarily well-researched book presents a convincing argument for the need to change the food environment to make it easier for every citizen to eat more healthfully.”
Marion Nestle, professor of nutrition, food studies, and public health, New York University, and author of Food Politics: How the Food Industry Influences Nutrition and Health
Hundreds of diet books have failed to halt the obesity epidemic in America. If you are among the majority of Americans who are overweightor are just someone who cares about others who areyou should read Deborah Cohen's A Big Fat Crisis instead. It will give you an entirely new perspective on this creeping disaster and on how our society can end it.”
Thomas Farley, commissioner of health for New York City, 20092013
Number Of Pages: 272
Published: 24th December 2013
Edition Number: 1
Edition Type: Digital original