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Eating the Alkaline Way : Recipes for a Well-Balanced Honestly Healthy Lifestyle - Natasha Corrett

Eating the Alkaline Way

Recipes for a Well-Balanced Honestly Healthy Lifestyle

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Alternate edition of Honestly Healthy

Product Description

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!



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(2 of 2 customers found this review helpful)


Same book as Honestly Healthy


from Gold Coast

About Me Casual Reader

Verified Buyer


  • Deserves Multiple Readings
  • Easy To Read
  • Informative
  • Page-Turner
  • Well Written


    Best Uses

    • Reference

    Cook Book great information of alkaline eating

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    ISBN: 9781454908876
    ISBN-10: 1454908874
    Audience: General
    Format: Hardcover
    Language: English
    Number Of Pages: 192
    Published: 2nd April 2013
    Country of Publication: US
    Dimensions (cm): 24.13 x 21.59  x 2.54
    Weight (kg): 0.93