In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD.
Eat Real Food features:
Excellent service. Fast delivery.
Our family has adopted the recommendations from this book. We haven't looked back, it's easy - our diet hasn't changed dramatically. I know my children are now on the right path.
Mount Morgan QLD Australia
This is a great book about healthy eating
Able to purchase a wide variety of books
East Gippsland, Victoria AU
Brilliant - bought two copies. One for myself and one for a friend. Fabulous
Launceston, Tas, AU
Trying to get a healthier body
Excellent and prompt service especially as I was getting it sent free.
As a reference work
Sandy the good health guru
Number Of Pages: 336
Published: 1st April 2015
Publisher: Pan Macmillan Australia
Country of Publication: AU
Dimensions (cm): 23.1 x 15.5 x 2.5
Weight (kg): 0.47