Add free shipping to your order with these great books
Eat It! : The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free - Jordan Syatt

Eat It!

The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free

By: Jordan Syatt, Michael Vacanti

Hardcover | 7 June 2022

At a Glance

Hardcover


Limited Stock Available

$48.25

or 4 interest-free payments of $12.06 with

In Stock and Aims to ship next day

Foreword by Gary Vaynerchuk

Gary Vaynerchuk's personal trainers explain how anyone can develop a resilient mindset in order to meet their fitness and health goals.

In our increasingly over-scheduled world, how is it possible to find time to do everything-including exercising and eating well? Jordan Syatt and Michael Vacanti are experts at training busy people like entrepreneur Gary Vaynerchuk. Their secret? They cultivate a resilient mindset that helps their clients move through failure and maintain a positive outlook. People flock to Jordan and Mike's YouTube channel and Instagram account for their no-nonsense advice and positive, uplifting attitude.

Now, Jordan and Mike share the story of their success and much more-information anyone, no matter how busy, can use to do it all and maintain fitness as well. Inside Eat It you'll discover:

  • How Gary went from chubby and weak to lean, strong, and defined
  • How to create a mindset that will lead to fitness success
  • Top Nutrition Myths
  • A step-by-step guide to creating your own nutrition plan for fat loss and muscle gain
  • Top Workout Myths-including funny stories from coaching Gary and quick, funny guides for understanding the most commonly perpetuated workout misconceptions
  • The Hustler's Workout-expertly designed workout plans to fit your schedule, whether you want do exercise 2, 3, 4, or 5 times-a-week
  • Healthy tips and advice for eating on the road, at hotels, and in airports
  • Quick, efficient, metabolic stress hotel room workouts
  • And more

Whether you're a stay-at-home parent or the CEO of a fledgling start-up-or in-between-Eat It shows you how to get and stay fit no matter how crazed your day or week is.

More in Exercise & Workout Books

How to Play Your Best Golf : Strategies From a Tour Pro - Nick O'Hern
Up to Speed : The Groundbreaking Science of Women Athletes - Christine Yu
Clean & Lean Pregancy Guide : Clean & Lean - James Duigan

RRP $38.99

$12.19

69%
OFF