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Eat and Run : My Unlikely Journey to Ultramarathon Greatness - Scott Jurek

Eat and Run

My Unlikely Journey to Ultramarathon Greatness

Paperback Published: 2nd April 2013
ISBN: 9780544002319
Number Of Pages: 288

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An inspiring memoir from ultrarunner Scott Jurek, star of Born to Run, covering his remarkable running career, fueled, surprisingly, by an entirely plant-based diet.

"The surprise here isn't that Scott Jurek knows a lot about nutrition--I especially love his "Holy Moly Guacamole" recipe. Or that he ran prodigious mileage to prepare for his many ultramarathon victories. More impressively, we discover that Jurek studied many of the great philosophers, and used their lessons to focus his running. In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn." --Amby Burfoot, winner of the 1968 Boston Marathon and author of The Runner's Guide to the Meaning of Life "What a triumph--both Scott Jurek's life and this one-of-a-kind book. I've seen Scott in action as he defies unimaginable challenges, and thanks to this breathtakingly personal account, I finally understand how he does it. He rebuilt himself literally from the inside out, and the result is a man--and a story--unlike any other." --Christopher McDougall, best-selling author of Born to Run

ISBN: 9780544002319
ISBN-10: 0544002318
Audience: General
Format: Paperback
Language: English
Number Of Pages: 288
Published: 2nd April 2013
Publisher: Mariner Books
Country of Publication: US
Dimensions (cm): 20.32 x 13.97  x 1.91
Weight (kg): 0.25