Get the hot Healthy Body you've always wanted with Jillian Michaels new DVD - Yoga Inferno!
Yoga Inferno contains two 30-minute workouts providing a vigorous and focused yoga practice that burns calories and scorches fat. Jillian will guide you through seamlessly flowing sequences of power yoga that will transform your physique while building your stamina, strength and mobility.
If you liked my first yoga DVD you'll Love Yoga Inferno. Workout 1 uses body weight along with 30-second cardio intervals. Workout 2 incorporates the use of light hand weights, combining traditional resistance moves with classic yoga poses for a dynamic, flowing and challenging practice.
Each workout offers both modified and advanced versions of the poses so you can progress at your own level.
It's time to get in amazing shape and energise your life. Get started today with Jillian Michaels Yoga Inferno!
Audio: Dolby Digital Barcode: 9333350062055 Encoding: PAL Format:
Number of Discs: 1 Region: 4 (Australia & New Zealand) Released: 4th April 2014 Running Time: 69.0 mins Subtitles: Not Specified