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10 Minute Solution : Prenatal Pilates - Lizbeth Garcia

10 Minute Solution

Prenatal Pilates

Featuring: Lizbeth Garcia
Directed By: Andrea Ambandos


Released: 9th September 2009
Region: 4 (Australia & New Zealand)
RRP $14.95

These workouts are designed to help you stay fit and healthy throughout your pregnancy. Pilates for buns & thighsStanding pilatesCore PilatesPilates for flexibilityTotal body pilates with a bonus postnatal segment to get a flat belly fast!

Audio: Dolby Digital 2.0
Barcode: 9336178012462
Encoding: PAL
Format: DVD
Language: English
Number of Discs: 1
Region: 4 (Australia & New Zealand)
Released: 9th September 2009
Running Time: 67.0 mins