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Dr. Kathy's Health & Weight Loss Guide - Dr. Kathy James

Dr. Kathy's Health & Weight Loss Guide

Hardcover Published: 1st April 2005
ISBN: 9781420812480
Number Of Pages: 140

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Read Dr. Kathy's Health and Weight-Loss Guide to improve your health, lose weight, or find out if you are already on track. This book is a great reference that quickly analyzes your habits and food choices and gives you the bottom line of what you need to know to make healthy choices. The content is based on the latest science and Dr. Kathy's twenty years of behavioral and nutritional counseling with busy people! Learn what works to lose weight, how to reduce cholesterol or lower your blood pressure, how to eat healthy on the go, and the best food choices for high energy. Simple, direct answers, easy-to-read charts, and favorite recipes provide the resources for success.

ISBN: 9781420812480
ISBN-10: 1420812483
Format: Hardcover
Language: English
Number Of Pages: 140
Published: 1st April 2005
Dimensions (cm): 22.86 x 15.24  x 1.12
Weight (kg): 0.36

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