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Don't Worry, Be Happy : A Child's Guide to Overcoming Anxiety - POPPY O'NEILL

Don't Worry, Be Happy

A Child's Guide to Overcoming Anxiety

Paperback Published: 1st May 2018
ISBN: 9781786852366
Number Of Pages: 144
For Ages: 7+ years old

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Does your child appear to worry a lot?
Do they experience episodes of feeling panicked and breathless?
Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn?
Do they have problems concentrating or show a loss of enthusiasm for their usual interests?

These could all be signs that your child is struggling with anxiety.

This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It's aimed at children aged 7–11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of little monster – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

About the Author

Poppy O'Neill runs a writers' retreat in Portsmouth. Her short stories and non-fiction have appeared in various literary magazines and anthologies, and her flash fiction has been long-listed for the Bath Flash Fiction Award and the Bristol Prize.

Industry Reviews

`They are user friendly, easy to read and well adapted for children between the ages of 7-11.' * Thoughts on Life and Love Blog *
'These are excellent, easy-to-read books that are simple to understand and have fun activities that are really helpful.' * Juno Magazine, Summer 2018 *

ISBN: 9781786852366
ISBN-10: 1786852365
Audience: General
For Ages: 7+ years old
Format: Paperback
Language: English
Number Of Pages: 144
Published: 1st May 2018
Publisher: Summersdale Publishers
Country of Publication: GB
Dimensions (cm): 20.5 x 15.8  x 1.2
Weight (kg): 199.0

Earn 45 Qantas Points
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