+612 9045 4394
 
CHECKOUT
Do Less. Be More  : Ban Busy and Make Space for What Matters - Martina Sheehan

Do Less. Be More

Ban Busy and Make Space for What Matters

Paperback

Published: 31st May 2017
Ships: 5 to 9 business days
5 to 9 business days
RRP $19.99
$16.75
16%
OFF

Your greatest potential is unleashed when you slow down. Do Less. Be More reveals the science that explains why doing less is a bonafide strategy for achieving what you really want. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude.

At a time when being busy is worn as a badge of honour, and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less. Be More explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want.

Busyness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity. While cramming in one more task may feel useful, productive, or even satisfying, it’s not always the best use of a spare moment. In fact, it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life.

The latest brain-function research shows that merely thinking of an activity, rather than actually doing it, sees the brain in active mode. While we might think we don’t have any space in our lives to do more of what is important to us, Do Less. Be More offers readers 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and in so doing, rediscover insight, inspiration and fresh ideas.

Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude.

WRITE A REVIEW

REVIEW SNAPSHOT®

by PowerReviews
Do Less. Be More - Pre-order for Your Chance to Win!*
 
5.0

(based on 3 reviews)

Ratings Distribution

  • 5 Stars

     

    (3)

  • 4 Stars

     

    (0)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Deserves multiple readings (3)
  • Easy to read (3)
  • Informative (3)
  • Page-turner (3)
  • Well written (3)

Cons

No Cons

Best Uses

  • Gift (3)

Reviewed by 3 customers

Displaying reviews 1-3

Back to top

 
5.0

HI All, I loved this book

By 

from Kangaroo Point

About Me Everyday Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Easy To Read
  • Engaging characters
  • Informative
  • Page-Turner
  • Well Written

Cons

    Best Uses

    • Gift
    • Reference
    • Special Needs
    • Travel Reading

    Comments about Do Less. Be More - Pre-order for Your Chance to Win!*:

    Fantastic. Still ging back over chapters that are relevant each day..
    Am eagerly awaiting the next book I ordered.....But it has not arrived yet ? Which is a mystery.

    Thanks
    Colleen

     
    5.0

    I loved this book

    By 

    from Brisbane

    About Me Casual Reader

    Pros

    • Deserves Multiple Readings
    • Easy To Read
    • Informative
    • Page-Turner
    • Well Written

    Cons

      Best Uses

      • Gift
      • Reference

      Comments about Do Less. Be More - Pre-order for Your Chance to Win!*:

      This book is another fantastic tool in helping you become better at being, quite simply, more in control of all you do. I couldn't put it down and the individual practices that you can put in place really make a difference. Brilliant!

      (1 of 1 customers found this review helpful)

       
      5.0

      Exactly what I needed at this point in life!

      By 

      from Sydney NSW

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Deserves Multiple Readings
      • Easy To Read
      • Informative
      • Page-Turner
      • Well Written

      Cons

        Best Uses

        • Gift
        • Motivator
        • Self Development
        • Travel Reading

        Comments about Do Less. Be More - Pre-order for Your Chance to Win!*:

        I've been going through just focusing on one chapter at a time to ready let me absorb each of the lessons. I'm at a point in my life where fulfilling tasks based on quality not quantity is becoming more important to me. I am loving it x

        Displaying reviews 1-3

        Back to top

        ISBN: 9781401950729
        ISBN-10: 1401950728
        Audience: General
        Format: Paperback
        Language: English
        Number Of Pages: 200
        Published: 31st May 2017
        Publisher: Hay House Inc
        Country of Publication: US
        Dimensions (cm): 21.4 x 13.5  x 2.1
        Weight (kg): 0.22